Still Here

Tune Neend Kharab Kar Di

Notes from a Woman Who Survived, Left, and Returned to Herself

Some stories don’t begin with strength.
They begin with silence.

Some women don’t leave because they are weak.
They leave because they finally remember who they are.

 

By Sonia Gupta
Author | Speaker | Empowerment Mentor

Why This Book Matters

01.

For Women Who Feel Unheard

A voice that speaks what many cannot say out loud.

02.

For Those Living Behind Smiles

A reflection of realities hidden beneath “perfect” lives.

03.

For Anyone Seeking Strength

A reminder that healing begins the moment you choose yourself.

04.

For Readers Who Want Truth

No filters. No pretence. Just raw, honest storytelling.

A Story That Needed to Be Told

Tune Neend Kharab Kar Di is not just a phrase—it is a reckoning.

This deeply personal memoir takes you into the unseen reality of a life that appeared whole on the outside, yet was quietly unraveling within.

It is about:

  • Living through emotional conflict
  • Carrying the weight of expectations
  • Staying when you’re breaking
  • And finding the courage to finally leave

This is not just a memoir.
It’s a truth that has been hidden, suppressed, and ignored for far too long.

A story of emotional survival.
A story of breaking.
A story of becoming.

You stayed.
You adjusted.
You convinced yourself it would get better.

But somewhere in between…
you lost yourself.

This book is for that moment—
when you finally decide to come back to who you are.

Silence has a cost. Staying has a cost. But choosing yourself— that changes everything.

Sonia Gupta

About Author

Sonia Gupta

A UK-based author, speaker, and empowerment mentor, Sonia Gupta is known for her bold and fearless voice on self-worth, relationships, and emotional resilience.

Through her platform “It’s a Sonia Thing,” she has inspired women globally to break silence, reclaim identity, and rise after adversity.

Her journey—from a traditional arranged marriage to a widely discussed “divorce party”—has sparked conversations across cultures.

Watch the Story Come Alive

A powerful glimpse into a journey of silence, struggle, and self-reclamation.

Welcome to the Book Launch

It was a moment of immense pride and honor as international celebrity author Sonia Gupta arrived from London to Delhi for the prestigious launch of her book, “Still Here: Tune Neend Kharab Kar Di.”

The grand event brought together an inspiring gathering of distinguished dignitaries and notable personalities from across the globe, making the evening truly memorable.

What Readers Are Saying

Rated 5 out of 5
"This book felt like my own story being told. Deeply emotional and empowering."
— Aarti Mehra
Rated 5 out of 5
"It gave words to feelings I never knew how to express."
— Riya Kapoor
Rated 5 out of 5
"Honest, bold, and necessary. Every woman should read this."
— Neha Arora
Rated 5 out of 5
"A story that stays with you long after you finish reading."
— Simran Kaur